therunnersmark.com

Website review therunnersmark.com

 Generated on October 24 2015 04:55 AM

Old data? UPDATE !

The score is 44/100

SEO Content

Title

Home - The Runner's Mark

Length : 24

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Description

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Keywords

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Og Meta Properties

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Property Content
locale en_US
type Activities
title Home
url http://www.therunnersmark.com/
site_name The Runner's Mark
locale:alternate en_US

Headings

H1 H2 H3 H4 H5 H6
1 13 53 2 0 0
  • [H1] Get The Latest Articles...Don't Walk, Run To Get Subscribed!
  • [H2] NUTRITION
  • [H2] TRAINING
  • [H2] FITNESS
  • [H2] INSPIRATION
  • [H2] VIDEO
  • [H2] -Advertisement-
  • [H2] TRENDING
  • [H2] -Advertisement-
  • [H2] Visit Us On Facebook
  • [H2] -Advertisement-
  • [H2] THE RUNNER’S MARK
  • [H2] Recent Posts
  • [H2] SUBSCRIBE
  • [H3] Plyometric Exercises For Running Speed
  • [H3] Unlock Your Running Potential By Strengthening And Stretching Your Hip Flexors
  • [H3] Fartlek, Tempo & Hill Training From A USA Triathlon Level 1 Coach
  • [H3] How To Deal With A Side Stitch
  • [H3] This Is What Your Body Goes Thru During A Marathon
  • [H3] Healthy Runner’s Fuel
  • [H3] Healthy Runner’s Fuel
  • [H3] 5 Foods Every Runner Should Avoid
  • [H3] 5 Foods Every Runner Should Avoid
  • [H3] Pre Run Nutrition
  • [H3] Pre Run Nutrition
  • [H3] The Easiest Kale Smoothie Recipes
  • [H3] The Easiest Kale Smoothie Recipes
  • [H3] The Truth About Shin Splints
  • [H3] The Truth About Shin Splints
  • [H3] Beginner Runners, Your Adventure Starts Here
  • [H3] Beginner Runners, Your Adventure Starts Here
  • [H3] 4 Important Training Tips for Your First Half Marathon
  • [H3] 4 Important Training Tips for Your First Half Marathon
  • [H3] Strengthen Your Hips To Ease Knee Pain
  • [H3] Strengthen Your Hips To Ease Knee Pain
  • [H3] The Best Cross-Training Exercises for Runners
  • [H3] The Best Cross-Training Exercises for Runners
  • [H3] Runners, Why You Should Be Strength Training
  • [H3] Runners, Why You Should Be Strength Training
  • [H3] Choosing The Right Running Shoe
  • [H3] Choosing The Right Running Shoe
  • [H3] Who Cares If You Are A Slow Runner
  • [H3] Who Cares If You Are A Slow Runner
  • [H3] Pain Is Temporary, Quitting Is Forever
  • [H3] Pain Is Temporary, Quitting Is Forever
  • [H3] Bailey Matthews Age 8 With Cerebral Palsy Completes Triathlon
  • [H3] Bailey Matthews Age 8 With Cerebral Palsy Completes Triathlon
  • [H3] 8 Easy Hacks Every Runner Should Know
  • [H3] 8 Easy Hacks Every Runner Should Know
  • [H3] Teen and His Dog Make History Running Cross Country
  • [H3] Teen and His Dog Make History Running Cross Country
  • [H3] Oldest Woman To Ever Finish Marathon
  • [H3] Oldest Woman To Ever Finish Marathon
  • [H3] This Is What Your Body Goes Thru During A Marathon
  • [H3] This Is What Your Body Goes Thru During A Marathon
  • [H3] 5 Ways You Should Be Using A Foam Roller
  • [H3] 5 Ways You Should Be Using A Foam Roller
  • [H3] This Is What Your Body Goes Thru During A Marathon
  • [H3] The Healthies And Easiest Ways To Hydrate Before And After Your Run
  • [H3] Do You Eat These Foods Before And After Your Run?
  • [H3] Mid Run Fuel Alternatives
  • [H3] Caffeinated Peanut Butter, Oh Yes!
  • [H3] Plyometric Exercises For Running Speed
  • [H3] Unlock Your Running Potential By Strengthening And Stretching Your Hip Flexors
  • [H3] Fartlek, Tempo & Hill Training From A USA Triathlon Level 1 Coach
  • [H3] How To Deal With A Side Stitch
  • [H3] This Is What Your Body Goes Thru During A Marathon
  • [H4] Passion For Running
  • [H4] Submit Video

Images

We found 39 images on this web page.

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Text/HTML Ratio

Ratio : 0%

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Flash

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Iframe

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URL Rewrite

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Underscores in the URLs

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In-page links

We found a total of 68 links including 0 link(s) to files

Anchor Type Juice
Home Internal Passing Juice
Fitness Internal Passing Juice
HUMOR Internal Passing Juice
Inspiration Internal Passing Juice
Nutrition Internal Passing Juice
Training Internal Passing Juice
VIDEO Internal Passing Juice
Plyometric Exercises For Running Speed Internal Passing Juice
Unlock Your Running Potential By Strengthening And Stretching Your Hip Flexors Internal Passing Juice
Fartlek, Tempo & Hill Training From A USA Triathlon Level 1 Coach Internal Passing Juice
How To Deal With A Side Stitch Internal Passing Juice
This Is What Your Body Goes Thru During A Marathon Internal Passing Juice
RSS feed Internal Passing Juice
- External Passing Juice
Healthy Runner’s Fuel Internal Passing Juice
Scott Internal Passing Juice
- Internal Passing Juice
5 Foods Every Runner Should Avoid Internal Passing Juice
- Internal Passing Juice
Pre Run Nutrition Internal Passing Juice
- Internal Passing Juice
The Easiest Kale Smoothie Recipes Internal Passing Juice
Michelle Internal Passing Juice
- Internal Passing Juice
The Truth About Shin Splints Internal Passing Juice
Nicole Internal Passing Juice
- Internal Passing Juice
Beginner Runners, Your Adventure Starts Here Internal Passing Juice
- Internal Passing Juice
Featured Internal Passing Juice
4 Important Training Tips for Your First Half Marathon Internal Passing Juice
- Internal Passing Juice
Strengthen Your Hips To Ease Knee Pain Internal Passing Juice
- Internal Passing Juice
The Best Cross-Training Exercises for Runners Internal Passing Juice
- Internal Passing Juice
Runners, Why You Should Be Strength Training Internal Passing Juice
- Internal Passing Juice
Choosing The Right Running Shoe Internal Passing Juice
- Internal Passing Juice
Who Cares If You Are A Slow Runner Internal Passing Juice
therunnersmark Internal Passing Juice
- Internal Passing Juice
Pain Is Temporary, Quitting Is Forever Internal Passing Juice
- Internal Passing Juice
Bailey Matthews Age 8 With Cerebral Palsy Completes Triathlon Internal Passing Juice
- Internal Passing Juice
8 Easy Hacks Every Runner Should Know Internal Passing Juice
- Internal Passing Juice
Teen and His Dog Make History Running Cross Country Internal Passing Juice
- Internal Passing Juice
Oldest Woman To Ever Finish Marathon Internal Passing Juice
- Internal Passing Juice
- Internal Passing Juice
5 Ways You Should Be Using A Foam Roller Internal Passing Juice
- Internal Passing Juice
The Healthies And Easiest Ways To Hydrate Before And After Your Run Internal Passing Juice
Do You Eat These Foods Before And After Your Run? Internal Passing Juice
Mid Run Fuel Alternatives Internal Passing Juice
Caffeinated Peanut Butter, Oh Yes! Internal Passing Juice
Facebook External Passing Juice
HOME External Passing Juice
CONTACT Internal Passing Juice
Curation Policy Internal Passing Juice
DMCA Policy Internal Passing Juice
Privacy Policy Internal Passing Juice
Watch The Video Here Internal Passing Juice
Close this popup Internal Passing Juice

SEO Keywords

Keywords Cloud

Keywords Consistency

Keyword Content Title Keywords Description Headings

Usability

Url

Domain : therunnersmark.com

Length : 18

Favicon

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Printability

We could not find a Print-Friendly CSS.

Language

Good. Your declared language is en.

Dublin Core

This page does not take advantage of Dublin Core.

Document

Doctype

HTML 5

Encoding

Perfect. Your declared charset is UTF-8.

W3C Validity

Errors : 15

Warnings : 6

Email Privacy

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Deprecated HTML

Deprecated tags Occurrences
<center> 2

Deprecated HTML tags are HTML tags that are no longer used. It is recommended that you remove or replace these HTML tags because they are now obsolete.

Speed Tips

Excellent, your website doesn't use nested tables.
Too bad, your website is using inline styles.
Too bad, your website has too many CSS files (more than 4).
Too bad, your website has too many JS files (more than 6).
Too bad, your website does not take advantage of gzip.

Mobile

Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap

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http://therunnersmark.com/sitemap.xml

Robots.txt

http://therunnersmark.com/robots.txt

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Analytics

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   Google Analytics

PageSpeed Insights


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